Welcome
Unlock Your Potential with Expert Fitness Coaching
Get the personalized attention, guidance, and support you need to achieve your fitness goals.
Transform Your Body with JB Health and Fitness
Welcome to JB Health and Fitness, where we're passionate about helping you transform your body and mind. Our mission is to empower you to achieve your fitness goals through personalized training and nutrition plans. Let's get started on your journey to a healthier you today!
About JB Health and Fitness
Our Mission
Our Expertise
Our Expertise
At JB Health and Fitness, our mission is to empower individuals to achieve optimal health and wellness through fitness and lifestyle changes. We strive to provide a welcoming and supportive environment where everyone feels comfortable and motivated to reach their goals.
Sharing passion for a healthy lifestyle is at the forefront of JB Heal
At JB Health and Fitness, our mission is to empower individuals to achieve optimal health and wellness through fitness and lifestyle changes. We strive to provide a welcoming and supportive environment where everyone feels comfortable and motivated to reach their goals.
Sharing passion for a healthy lifestyle is at the forefront of JB Health and Fitness. We want your Wellness and Fitness to be something you become passionate about
Our Expertise
Our Expertise
Our Expertise
As an athlete from a young age working her way up to represent Australia at ESPN IASF Cheerleading Worlds 2023 training and coaching has been a constant in Jasmines life. Working as a fitness professional for several years in reputable gyms such as Fernwood, Spartans, Anytime Fitness, BFT and Goodlife she has a acquired much lived experi
As an athlete from a young age working her way up to represent Australia at ESPN IASF Cheerleading Worlds 2023 training and coaching has been a constant in Jasmines life. Working as a fitness professional for several years in reputable gyms such as Fernwood, Spartans, Anytime Fitness, BFT and Goodlife she has a acquired much lived experience with exceptional mentors to keep you on track and get you kicking your own health and fitness goals,
Our Services
Our Expertise
Our Services
We offer a variety of services, including one-on-one personal training, group fitness classes, and online coaching. We also offer specialized programmes for seniors, athletes, and individuals with special needs. Jasmine will work with you to create a programme that fits your goals, schedule, and budget.
Welcome to JB Health and Fitness Fitness!
Transform Your Body
Are you ready to transform your body and achieve your fitness goals? At JB Health and Fitness Fitness, we offer personalized training programmes to help you get the results you want. Whether it be weight loss, muscle building, increasing endurance or flexibility we will work with you so you get the desired outcomes.
Expert Guidance
With over 10 years of experience in sport and fitness, Jasmine is an expert in helping people achieve their fitness goals. Whether you are a beginner or a seasoned athlete, JB Health and Fitness can help you reach your full potential.
Achieve Your Fitness Goals with JB Health and Fitness
Personalized Training Programmes
Personalized Training Programmes
Personalized Training Programmes
I'll create a customized training programme based on your fitness level and goals. With regular check-ins and adjustments, you'll see progress and meet your fitness goals.
Fitness Assessments
Personalized Training Programmes
Personalized Training Programmes
I offer fitness assessments to help you understand your strengths and weaknesses. With this information, we'll develop a training plan that's tailored to your unique needs.